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The planet demands another self-support ebook like it demands another Fact Tv set present. At least, thatâ€™s what I would have explained a calendar year in the past, correct up till I found myself in want of somethingâ€”anything!â€”to pull me by means of the worst break up of my life. What do you do when you want to be gracious, swish, pragmatic, and crammed with equanimity, but youâ€™re so harm and angry you feel as if you could go around town ramming your automobile into random stationary objects without batting an eyelash? What do you do when your close friends and household run out of platitudes and previous, exhausted slogans like, â€œTime heals all woundsâ€ and â€œBetter to have liked and lost...â€? (Slogans which, by the way, make you want to scoop out your frontal lobe with a melon baller.)
This is the things that drives us to the very edge of annihilation. At least, it feels that way. It feels like a very genuine obliteration of the self. But this breakdown can be the worst factor thatâ€™s ever occurred to you, or it can be the greatest factor for precisely this minute in your life.
"Buddha Breaking Up" is a present day-day spiritual guidebook for how to embrace extraordinary, life-altering alter and use it as a indicates of rediscovering the Self. It answers the age-previous question, What is next? (Changing out of your bathrobe and combing your hair.)
Combining humor, pop culture, and Zen concepts, Component I of "Buddha Breaking Up" explores the science of falling in love, offers helpful equipment for using out the heartbreakâ€”including how to manage social networking and other technologies evidently made for liberal applications of self-tormentâ€”and offers special and practical methods for relocating by means of the lowest depths of the shattering. Component II, â€œThe Bodhicitta of Breaking Up,â€ illuminates methods for battling the wounded moi, working with anger, generating greater relationships, and lastly, loving and valuing oneself so you can attain a area of acceptance and grace in your new life.